27 June, 2018

Sweet and full of energy, that is the beet

Index of contents What is the beet Beet varieties Beet properties and benefits ¿What is the beet? The beet is a vegetable which is scientifically known as Beta Vulgaris. It […]
27 June, 2018

The crunchy papaya, a tropical treasure

Papaya is native from Mexico forest, Central America and northern South America; it is one of the most popular tropical fruit and the first with medicinal properties, which together with […]
27 June, 2018

The sweet potato, a great and versatile antioxidant source.

The sweet potato is an excellent food, so it should be part of a varied and balanced diet. It is rich in carbohydrates, vitamin A and in certain minerals. It […]